If you are aware of the dangers of environmental and other toxins to human health, or have read my article on “The Amazing Benefits Of Detoxification”, you will be aware that I believe Activated Liquid Zeolite is the safest, most effective way to remove toxins from the cellular level.
There are many ways to detoxify the body, and short of spending thousands on a live in detox program, here are a few of the more popular ways you can reduce the toxic burden on your body and live a long, healthy life.
Breathing
I know we breathe every minute of every day. This supplies oxygen to the blood and keeps us alive. As a trained breath therapist, I can tell you that by increasing the amount of air into your lungs, and breathing rhythmically, you can release a great deal of toxicity. Up to 78% of elimination occurs through the breath. There are many trained Breath Therapists these days, and I experienced a life changing experience when I first encountered this. It really helped me clear my mind and emotions from the past. Something as simple as taking 10 or 20 deep breaths when you first awake can make a huge difference.
Water
I started taking cold showers every day some 20 years ago. This stimulates your lymphatic system and a rapid change from hot to cold temperature can really invigorate you and help remove toxins. If you have access to a gym, some have a plunge pool and steam room. You can get great energy by switching between these. A swim in the ocean is another great way to eliminate using water. More extreme methods are immersing yourself in really hot water where toxins eliminate through the skin, the largest organ in the body. Some wrap themselves in a wet sheet and then put blankets around and when you remove the wrapping, it really stinks!
A good detox bath can be done with a liter of Apple Cider Vinegar or 1kg of BiCarbonate of Soda. Use the hottest water you can and then soak in it. Your skin will feel great!
While on the subject of water, be aware of what is in the water you use. Bottled water can often have the wrong stuff in it, and tap water in many towns shouldn’t be drunk. Just a build up of Calcium from water can eventually cause Arthritis according to famous nutritionist and detox expert, Dr Norman Walker! I use a wellness filter. There is a new model just out and it is fantastic. When you taste water filtered through volcanic rock, you will know why I love this filter.
Colon Cleansing
The colon is the method by which waste material is taken out of the body. If it is not functioning properly, the bowel walls will eventually weaken, leading to autointoxication whereby toxins pass back into the blood stream from the bowel. This eventually leads to serious disease. Using a good fiber product, and perhaps backing this up with Colonic Irrigations or Enemas will keep the colon working and clean. Herbal Fiberblend is the product I use and recommend for this. It is surprising how quickly many people feel more energy when their bowels are functioning correctly.
Fasting
I do not necessarily recommend fasting as a way to detox the body. The reason for this is that when you fast, you may well increase movement of toxins, but if you don’t drink huge quantities of water, you run the risk of concentrating those toxins in your body. I know a 24 or 48 hour fast can do wonders as it gives your body the chance to cleanse without the burden to dealing with toxic foods. If you must fast, I suggest you make sure you are in good health by having a check up with a health professional first, and then do a detox program at the same time.
Chelation.
EDTA chelation has been around since World War II to remove lead to which soldiers were exposed during the war. You ingest a chelating agent which attracts positively charged particle to it and then eliminates them. DMSA is a similar treatment for Mercury. The challenge is that these treatments are indiscriminate and attract vital minerals as well as heavy metals, requiring medical supervision and vitamin injections to avoid serious side effects. The other challenge is that the toxins are attached to the outside of the chelating agent, meaning they can do damage to the kidney or liver during elimination. This is something you really don’t want to do unless it is absolutely necessary.
Activated Liquid Zeolite.
In the end colon cleansers and most other forms of cleansing, do not work at the cellular level. As most of you know our bodies are made up of trillions of cells, and the health of each one contributes to our overall level of wellness. Toxins, particularly heavy metals and pesticides, which are on just about everything we eat, drink or breathe these days, attach themselves to cell receptors, restricting cells from taking up proper nutrition. Allergies in particular are often caused by irritation of weak cells by antigens, or foreign toxins. Removing the toxins can provide a permanent solution. Masking symptoms with medication can provide quick relief, but can lead to long term problems later. Detoxing the cells leads to healthy cells, which will greatly improve your level of wellness.
This is where Activated Liquid Zeolite comes to the rescue. It is a negatively charged mineral, which captures toxins in its cage, and passes them safely out of the body. Better yet, unlike most other chelation agents, it has been proven to not affect blood serum or nutritional levels in the body. In fact tests of long term users demonstrate that after most of the toxins are removed, nutritional levels balance out to what they should be.
Summary.
Detoxification is becoming an essential part of maintaining optimal health. We can no longer avoid toxins. We are being damaged by them every day. What we can do is take action to minimize exposure and get them out of the body before they do too much damage. In Activated Liquid Zeolite, we now have a safe, effective way to achieve this.
Learn how to rid your body of dangerous toxins. You can achieve greater wellness. Let me share more of my knowledge with you. Go to http://detoxzeolite.com for more information.
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